Balanced Bites Meal Delivery

Use coupon code ‘CARRIESTAIGER’ for $10 Off!

Click here to order

Use coupon code ‘CARRIESTAIGER’ for $10 Off!

Click here to order



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Simple, easy 21DSD and keto-friendly breakfast. 1/4 savory Paffle (pork-rind waffle) topped with @kerrygoldusa grassfed cheddar and @applegate ham with a side of two over-easy eggs cooked in ghee. . . #21dsd #21dsdcoach #21dsdcoachcarrie #hawaiihealthcoach #keto #ketodiet #paffle #lowcarb #healthy #21daysugardetox @21daysugardetox
PB Banana Chia Pudding . I featured this recipe in the @21daysugardetox Instagram stories this weekend and received a lot of requests for the recipe after it expired. Here it is if you missed it! It was inspired by @DianeSanfilippo N’Oatmeal and @themerrymakersisters Peanut Butter Chia Pudding recipes. . Base Recipe . 1 cup Coconut milk, canned 1/4 cup chia seeds 1/4 cup Peanut Butter 1/2 a green-tipped banana, mashed . Mix all ingredients well and refrigerate at least 4-6 hours before serving. Makes 3 servings, 1/2 cup each. . Options: Add 1T cocoa powder for a chocolate version Add a scoop of protein powder, such as @vitalproteins collagen. . Mix ingredients in a blender for a smoother consistency. . . #21DSD #21DSDCoach #21DSDCoachCarrie #chia #paleo #pudding #hawaiihealthcoach
Valentine’s Dinner 💕💕 . Lovely dinner of sweetheart Ribeye steak with broccoli, garlic butter shrimp and garlic parmesan cauli risotto while watching To All the Boys I’ve Loved Before part 2 ❤️❤️ . . #21dsd #21dsdcoach #21dsdcoachcarrie #keto #paleo #ketodiet #luckywelivehawaii #valentinesday #tatbilb2 #galentinesday #cheesy #love @balancedbites @21daysugardetox
Happy Valentine’s Day 💕💕 . . #21DSD #21dsdcoach #21dsdcoachcarrie @21daysugardetox #21daysugardetox #keto #ketodiet #paleo #ketocarnivore #carnivore #grassfed #ketovalentines #sweetheart #ribeye #luckywelivehawaii #eatlocal @paniolocattlecompany @keto.quick.start
Aloha from Honolulu, HI 🌺 I’m taking over the instagram stories at @21DaySugarDetox this weekend! Follow along! I’ll share how I’m celebrating Valentine’s Day, what I’m cooking, tips for families and kids, and answer any questions you have about the detox or coaching. The next official detox group starts March 2! Are you in? . Here’s a little bit about me. I’m a very busy single full-time mother, software engineer, singer and board certified health coach. I have been a certified 21-Day Sugar Detox Coach for 5 years! I’m also one of the Team 21DSD mods in Diane’s facebook groups and pages. I know tons of tricks to make quick and easy 21DSD fare that my 1st grader loves. I hold approximately 6 online groups a year, alternating between 21-Day Sugar Detox and Keto QuickStart groups. Sign up via my bio link. . Together we can do this! . Don’t forgot to follow me at @21DaySugarDetox and @HealthCoachCarrie 🥰 . Mahalo for being here 🌴🤙🏼 . . #21dsd #21dsdcoach #21dsdcoachcarrie #21daysugardetox @21daysugardetox #21days #hawaiihealthcoach #paleo #healthcoach #sugar #detox #bio #sugarfree #ketodiet #keto #igtakeover #inflammation #postpartum #hypothyroid #adrenalhealth #adrenalfatigue #glutenfree #soyfree sometimes #dairyfree or #carnivore #ketocarnivore #luckywelivehawaii
*NEW MEAL CHOICES* Did you check out the new meal offerings from @balancedbites? Check them out (link in bio) and use code ‘CARRIESTAIGER’ for $10 off your first box! Order by midnight Saturday for shipping on Tuesday! . https://bit.ly/2OwU0ir 💰 Code: ‘CARRIESTAIGER’ 💰 . I love balanced bites meals for busy weeknights or grab and go lunches for the office. The portion size is very generous and heavy on protein. The whole food ingredients are really important to me and the taste is bomb 💣 . Check out the new choices... [NEW!] Green Sauce Marinated Steak with Sautéed Plantains & Riced Broccoli [NEW!] Spice Rubbed Beef, Mashed Potatoes & Garlicky Kale with Mushrooms [NEW!] Satay Beef with Shredded Cabbage & Carrot Noodles [NEW!] Mom’s Stuffed Cabbage Rolls (Beef & Turkey) [NEW!] Super Garlic Thai Pork with Stir-Fried Veggies [NEW!] Cumin Spiced Pork Tenderloin with Sautéed Cabbage, Onions, and Apples [NEW!] Pork Shoulder Carnitas over green cauliflower rice, with pickled onions [NEW!] Lemon Ginger Chicken with Bok Choy & Riced Broccoli [NEW!] Orange & Olive Chicken with Roasted Broccoli over Cauliflower Rice [NEW!] Shredded Chicken & Winter Squash Enchilada Bake . #keto #paleo #21dsd #21daysugardetox #ketomeals #mealprep #protein
KQS Book on Amazon
21DSD Book on Amazon
BB Meals
MerryBody Online Yoga/Pilates Studio
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